Remember when summer vacation felt endless? Now entire years blur together.

I dove deep into the neuroscience behind why time accelerates as we age - from dopamine changes to memory compression to why kids experience time in "slow motion." Plus, I share 10 practical ways to slow down your perception of time and make life feel fuller again. ⏰

This one's been months in the making and I'm excited to finally share it with you! 🎬

▶️Watch now: https://youtu.be/BcYe1mup5zI